Time to re-commit!

I've pulled this book back off the shelf and dusted it off.  I had wanted to do a half marathon in Vegas later this year, but stopped training when I had my procedure done at the Mayo Clinic in February.  I'm feeling better now and am ready to re-commit to walking a half marathon.  Since the time limit for a half marathon is 4 hours I need to start training to make sure I can keep up an 18 minute mile pace for 13.1 miles.

Our long training run/walks will take place on Saturdays and next week, May 17th, it will be at the zoo for the Run to the Shrine 5K.  A 5K that goes up the side of a mountain.  It's going to be a killer, but it benefits the zoo so it will be worth it.

There is a Rock 'n Roll Marathon and 1/2 marathon in Denver on October 19th at 7:15 a.m.  Irv and I are going to be there....who's going to join us?

Here's the link to go register:  Denver Rock 'n Roll Marathon

Take the challenge!

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